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Habitone(ハビトーン)自律神経・習慣で毎日を整える app for iPhone and iPad


4.4 ( 8864 ratings )
Health & Fitness Lifestyle
Developer: DUMSCO inc.
Free
Current version: 1.0.2, last update: 3 months ago
First release : 30 Jul 2024
App size: 35.31 Mb

Habitone is designed to help you know how your body feels and support your lifestyle changes to boost your good days.

Key Features of Habitone:
Scientific Measurement of HRV(Heart Rate Variability)
・Analyze heart rate variability using your smartphone camera to measure the state of your autonomic nervous system. With scientific methods, you can understand how you feel today.

Daily Sleep and Wellness Tracking
・Easily record your sleep and wellness and review them through easy-to-understand graphs.

More Features Coming Soon:
・Personalized action recommendations based on your daily records
・Visualization tools to help you maintain daily habits for a better life

Note: The advice provided within Habitone is for informational purposes only and is not a substitute for professional medical advice or diagnosis. Always consult with a doctor or specialist for medical decisions.