Habitone（ハビトーン）自律神経測定と生活習慣の提案 app for iPhone and iPad

Habitone helps you understand how your body feels by monitoring your stress levels and HRV with ease. It tracks your daily wellness with clear data visualization and analysis. Based on your unique trends, Habitone suggests habits to balance your mind and body, supporting you in creating more "good days."

Key Features of Habitone:
Scientific Measurement of HRV(Heart Rate Variability)
・Analyze heart rate variability using your smartphone camera to measure the state of your autonomic nervous system. With scientific methods, you can understand how you feel today.

Daily Sleep and Wellness Tracking
・Easily record your sleep and wellness and review them through easy-to-understand graphs.

Reflect on Your Days
・Your recorded data will be compiled into a report, offering you fresh insights.

Personalized Habit Recommendations Based on Your Data:
・Receive personalized habit recommendations that align with your wellness patterns.

Learn and Practice Healthier Habits
・Access expert-reviewed articles for valuable health insights and actionable sessions to help you get started today. Habitone supports you in building and maintaining lasting habits.


Note: The advice provided within Habitone is for informational purposes only and is not a substitute for professional medical advice or diagnosis. Always consult with a doctor or specialist for medical decisions.

Term of Use: https://habitone.notion.site/Term-of-service-ab58cdc0b55f413d8eac9bcb7614185c?pvs=4